Services & Classes
Training sessions include customized training programs, motivation and accountability during workouts.
Staying healthy and fit for your unborn child is one of the best gifts you can give them, and can relieve uncomfortable pregnancy symptoms.
Regain your strength while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes.
Mix up your workout with a variety of fitness classes taught by Carrie! Fitness classes held in studios in both North Vancouver and Squamish.