Mom & Baby Fitness: Tuesdays

Service Description

6 sessions Date / time: Tuesdays @ 11:20am from Nov. 4 - Dec. 16, 2025 (no class Nov. 11) Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.