Prenatal Fitness: Tuesdays, 6 weeks

Service Description

6 sessions Date / time: Tuesdays @ 6:30-7:30pm from Dec. 9 - Jan. 27, 2026 (no class Dec. 24 & 31) Class duration: 60 minutes Location: Storm Strength & Performance Meet other moms in the community while staying fit and healthy for you and your unborn child. Workouts will be full body with a focus on exercises that help battle common discomforts experienced during pregnancy. Increase your energy, sleep better and feel confident you are doing a safe and effective workout during such a special time in your life. Classes are suitable for all levels and exercises can be modified for anyone with restrictions and limitations.