Mom & Baby Fitness: Tuesdays

Service Description

8 sessions Date / time: Tuesdays @ 11:30am from Jun. 24 - Aug. 19, 2025 (no class July 1) Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.