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This course has started, but you can book the remaining sessions.

Mom & Baby Fitness: Tuesdays

Regain your strength and fitness while interacting with your baby and meeting other moms.

  • Started Apr 16
  • 104 Canadian dollars
  • Storm Strength & Performance

Available spots


Service Description

8 sessions Date / time: Tuesdays @ 11:30am from Apr. 16 - June 4, 2024 Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.


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