top of page
This service is fully booked.

Mom & Baby Fitness: Thursdays, 8 weeks

Regain your strength and fitness while interacting with your baby and meeting other moms.

  • Started Feb 22
  • 104 Canadian dollars
  • Storm Strength & Performance

Service Description

8 sessions Date / time: Thursdays @ 11:30am from Feb. 22 - Apr. 11, 2024 Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.


bottom of page