This course has started, but you can book the remaining sessions.
Mom & Baby Fitness: Thursdays
Regain your strength and fitness while interacting with your baby and meeting other moms.
Started Sept 5Started Sept 5
104 Canadian dollars
$104
Storm Strength & Performance
Available spots
Service Description
8 sessions
Date / time: Thursdays @ 11:30am from Sept. 5 - Oct. 24, 2024
Class duration: 1 hour
Location: Storm Strength & Performance
Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.
