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This service is fully booked.

Mom & Baby Fitness: Thursdays

Regain your strength and fitness while interacting with your baby and meeting other moms.

  • Started Jun 20
  • 104 Canadian dollars
  • Storm Strength & Performance

Service Description

8 sessions Date / time: Thursdays @ 11:30am from June 20 - Aug. 15, 2024 (no class Aug. 1) Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.


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